IRONMAN® 70.3® Low Volume

Author: Rob Dallimore

Type: 70.3 Half Iron distance Triathlon

Level: Any

Length: 15 Weeks

Average weekly training hours -- --
Weekly Hours

A 15 week Training Plan to take the Beginner Athlete to their first IRONMAN® 70.3® event.
In order to complete this plan you should have a bit of experience in swimming, cycling and running.
In the first few weeks you will be completing a 30 minute pool swim, up to 90 minutes of cycling and 30 minutes of running.

$169.95
New Zealand Dollar
Download as PDF or link to an existing account